Site icon Taylor Pearson

The War of Art Summary and Notes

Buy The War of Art on Amazon

Summary

Have you ever brought home an exercise bike and let it gather dust in the basement? Ever started and quit a diet? Do you have a project 80% of the way done that is sitting on your hard drive not doing you any favors?

If you are, first, I welcome you to the club. I have done all of these things (multiple times)!

Second, Steve Pressfield has a book for you.

The War of Art is about a force that Pressfield calls Resistance.

The Resistance is that voice in the back of your head that tells you that you aren’t good enough, that you don’t have enough time, or that it will never work.

It shows up when you attempt “any act that rejects immediate gratification in favor of long-term growth, health, or integrity. Or, expressed another way, any act that derives from our higher nature instead of our lower. Any of these will elicit Resistance.”

The Resistance is what causes the Hero to refuse the call. The Resistance is normal, indeed omnipresent in basically everyone’s life.

​​Where that Resistance lies changes over time: it is a little scary to live by yourself when you are a teenager. It is not so scary at 40, but something else likely is: raising a family, changing careers or taking care of aging parents.

Procrastination is the most common manifestation of Resistance because it’s the easiest to rationalize. We don’t tell ourselves, “I’m never going to write my book.” Instead, we say, “I am going to write my book; I’m just going to start tomorrow.”

Every major life decision I’ve ever made was accompanied by a strong dose of The Resistance.

What’s essential, argues Pressfield, is that we don’t shy away from the Resistance, but lean into it.

Are you paralyzed with fear? That’s a good sign. Fear is good. Like self-doubt, fear is an indicator. Fear tells us what we have to do. The more scared we are of a work or calling, the more sure we can be that we have to do it. Resistance is experienced as fear; the degree of fear equates to the strength of Resistance. Therefore the more fear we feel about a specific enterprise, the more certain we can be that that enterprise is important to us and to the growth of our soul. That’s why we feel so much Resistance. If it meant nothing to us, there’d be no Resistance.”

To forever refuse the call, to give in to Resistance is a terrible state. It is an admission to yourself that you are incapable of growth or transformation. In retrospect, all the periods of my life where I was refusing the call tended to be accompanied by some level of self-loathing.

Pressfield Reminds us that creative exploration is impossible without acknowledging the unknown, without accepting the possibility of failure.

The Resistance never goes away. Henry Fonda was still throwing up before each stage performance, even when he was seventy-five. In other words, fear doesn’t go away. The warrior and the artist live by the same code of necessity: the battle must be fought anew every day.

Pressfield’s imperative is simple, but not easy: Fight the Resistance.

Notes

Exit mobile version